Moms Fit and Fabulous prenatal and "baby and me" exercise class registrations open now. Available to start after the new Chinese year, these classes are specifically tailored to suit your needs.
Moms to be that want to stay healthy both for themselves and their baby, can join other moms to be in either a first/second trimester class or a more gentle and muscle releasing third trimester class.
New mums have the chance to increase the beautiful bond with their baby and begin the process of reshaping that overworked body by incorporating moves that involve both mum and bub.
All this in English too so let's get started!